Cyclists Alert!

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Want to boost your performance on the bike and protect your spine? Join our FREE 30-minute workshop on stretches and counter-posing exercises for cyclists. Learn about what to do with Michelle Naranjo. Creator of the BUMI tecnic (body, ultra, manual, integration.)

 

Date: May 2, 2026

Duration: 30 minutes per session

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Learn stretches and exercises to improve flexibility and strength in the spine. Reduce the risk of injury and back pain. Improve physical performance and efficiency on the bike!

 

Don't miss this opportunity to improve your health and performance as a cyclist! Register now and join our community of cyclists committed to health and wellness.

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Reserve your spot HERE! Subject Line: "Stretching"

 

See you at the workshop!